Course curriculum

  • 1

    Welcome to the Course

    • 1st Red Belt Curriculum

  • 2

    JKD-Kali Empty Hands

    • JKD Jab-Hook Series 1-9

    • Standing Sarong Drill

    • Lead Hand Series 28-30

    • Houbud #6 -Double 2

    • Houbud #7 - Triple 2

    • Vertical Gunting 1-4
  • 3

    Double Stick

    • Backhand-Inward-Backhand

    • Backhand-Inward-Inward

    • San Urial

    • Lameco Double Labon Laro 1-5
  • 4

    Single Stick

    • Kambiada 4-6

    • Lameco Abceidario 1-8

    • Empty Hand Against a #1 angle attack
  • 5

    Knife

    • Dikit 1

    • Lacosta Strips 9-12

    • Knife Tapping
  • 6

    Stick and Dagger

    • Lacosta 4 Count

    • Lacosta 4-8 Count

    • Doce Pares 3 Stick Locks
  • 7

    Trapping & Clinch

    • Toy Sau Drill

    • Don Chi - Single Hand Chi Sao

    • Don Chi - Tan Sau the Chong Choy

    • Clinch against an aggressive and a conservative opponent for a leg trip and body fold takedown
  • 8

    Ground

    • Body Position to Finish

    • Stage 4 and 5 of the Guard

    • Trap and Roll with opponent in Mount and applying a choke

    • 1-5 Stages of the Guard

    • Lelut 1-4
  • 9

    Muay Thai

    • 18 B-1

    • 18 B-2

    • 18 B-3
  • 10

    Form

    • Ung Moon Part 3

    • Demo the Ung Moon Form

    • Close up of Ung Moon